About Cascades BJJ
Welcome to Cascades BJJ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Cascades BJJ, we believe that Jiu-Jitsu is more than just a martial artβit's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
CK Michael Kim
"Great place to learn Jiu Jitsu. If you are looking for a place to practice BJJ, this is the place to join. Love their Cascades π logo. Things I like about: - Clean mat which is super important for BJJ. - Big space, so you will not hit each other during the drills and rolls. - Technical teaching from great coaches (Coach Robbi is one of the most technical BJJ Black belt I ever met). - Good verity of color belts to match your level of skill. (Including body types, ages, and genders) - Especially good vibe which makes people to come and enjoy this gentle art."
Suhan Kim
"If you are like me and had experiences walking into a BJJ gym for the first time feeling overwhelmingly intimidated (well, in my case, I was in Hawaii with a bunch of Samoans π ), don't be alarmed - Cascade BJJ is a very welcoming and friendly community of professionals. It has a partnership with Taekwondo in Action, so most of the practitioners already have a depth of martial arts backgrounds; disciplined, very respectful, and most importantly, very enthusiastic. On top of that, the Master Coaches - Robbi and Casey - are amazing instructors and life-long BJJ practitioners. Their passion for the sport and people is unparalleled, which motivates me to go extra miles. Highly recommended!"
Karl Heinlein
"I've trained at three different gyms, and the instruction and sense of community here is unparalleled. Whether you are new to the sport or new to the area, you'll feel welcome, learn a lot, get into shape, and make friends for life."
Luciano Pacori
"I have been training with Coach Robbie for over a year, and he has consistently supported me throughout my jiu-jitsu journey. The gym is sanitary, friendly, and an excellent place to learn BJJ. Coach Robbie thoroughly covers the fundamentals because he understands their importance, especially for newcomers to the sport. I would highly recommend this gym and encourage you to bring your friends along!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
11397 Government Center Pkwy, Fairfax, VA 22030, USA
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM