About Cast Iron Bjj
Welcome to Cast Iron Bjj, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Cast Iron Bjj, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
William Gerling Jr
"First, let me say this review is from me (a dad) looking from the sidelines. We have been coming to Cast Iron Brazilian Ju Jitsu since August 2023. My son (J) is 15 and he was invited by a close friend of his. Since the first class J has been hooked. We (his mom and I) see this as a Win-Win. He's getting exercise and building muscle all while learning a good skill. When J started attending, he was going 4 times a week. Three days in the teenage class and then the Saturday Open Mat. I love the Open Mat. J is able to lean something in class and then work on it more on Saturday. The Open Mat is mostly adults but kids do show up. I have to sing the praises of the adults. There isn't a bunch of egos that need to be fluffed up. Since J's first Saturday most everyone is more experienced than him. Frequently when J and an opponent are done "rolling" there is an impromptu teaching session. The more experienced adult (male and female) will show J how to do a move more effectively or how to get out of a hold. They all meet J at his level and let him learn at his speed. I don't worry about J getting hurt. A big thank you to Josh (the professor/coach) and all of the adults that work and have worked with J."
Kristen Mansker
"Josh is wonderful and very patient with the kids, I would highly recommend!!! My son has tried so many sports and nothing stuck, he wants to go to class always"
Alan Rasquinha
"This place is awesome..it has the right level of competitiveness and a friendly atmosphere that allow kids to thrive. It has done wonders for my daughters confidence. It has made me realize that kids have their whole life to compete and sometimes its about the journey and learning to lose."
Allison Shadrach
"Couldn’t say a bad thing about this gym. The culture is perfect for people wanting to learn the art in a sustainable way. It’s not just for hobbiest, and it’s not just for world champs — it’s for everyone. I train with both the women and men, and never imagined how safe and comfortable I’d feel rolling with people of different genders and skill sets. My daughter had started and loves it just as much as I do! I highly recommend this gym for all men, but definitely women wanting to get out of their comfort zone!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
6603B Royal St, Pleasant Valley, MO 64068
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM