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Cast Iron Bjj

Pleasant Valley, MO

About Cast Iron Bjj

Welcome to Cast Iron Bjj, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Cast Iron Bjj, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Big Dog 357

"Visited here today from St Louis. The first thing I noticed was how nice and clean the gym is. The mats were nice, and the layout is done well. Josh is a very cool black belt, and seems to have a good culture going on at his gym. Everyone was rolling, learning from each other, and being respectful to their training partners. All the rolls I had here were super fun, especially considering I didn't know anyone there, they accepted me as a training partner for a day, and we had a great time. The next time im in KC, I will be coming back!"

Ashly Cox

"Josh is a very professional instructor! He sees kids , teens and adults. Check him out on Facebook to see more instructor videos. Highly trained and professional. 100% highly recommend and pricing is really fair and attire is fair as well! Would be a great birthday gift for any boy or girl , leave them with life long skills and great friendships .. price comparison between a kid getting an iPhone is like 1 year or more year of lessons. I would choose the lessons!"

Justin Cook

"Joseph Lewis’ review was spot on. Don’t expect any live coaching during competition. You’re much better off with one of his students in your corner. I trained at Cast Iron, under professor Josh, for over six years and competed in multiple events while under his instruction. He never cornered me for any of my matches. Also, be careful sharing any conservative political views inside the gym or on social media. The instructor is pretty much like a progressive white liberal chick. Malcom spoke of this.. “The white liberal is the worst enemy to America.. and the black man.” Cast Iron is a great place to train for progressive libs and for conservative folks who can just zip their mouth and roll with it. This criticism will come as no surprise to those who have trained here. I wouldn’t share my experience with the training facility if I hadn’t received support when communicating with the local BJJ community in Kansas City. Apparently this is common knowledge 🤷🏼‍♂️ Throwing out three stars since the facility has many great training partners."

Michael Baker

"Amazing BJJ Academy. There are multiple class times (morning, afternoon, evening) to accommodate shift workers/students, and the instruction is top notch. Very technical/detail oriented. Highly recommend."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

6603B Royal St, Pleasant Valley, MO 64068, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM