About Cedar Valley Jiu Jitsu
Welcome to Cedar Valley Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Cedar Valley Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Braden Thorp
"I’ve been training here for about three years! This gym has a great culture, everyone is friendly and the instruction is top notch. Expect the all levels class to be 45min of instruction followed by 5 rounds of 5-7minutes rolling. You can sit out as much as you need, stop by!"
Gage Riggle
"If you have been thinking about giving Jiu Jitsu a try, let this place be your first step. This gym has a great group of men and women who double as great training partners. There are two different level classes. Fundamentals and Mixed Level. The instructors for both and are very passionate about what they teach. This gym has a great culture and camaraderie."
Vern Kalkbrenner
"This is an excellent place to train Jiu Jitsu. This was one of the first schools in the state of Iowa to train and it’s clear why it has stood the test of time. Excellent instruction, strong lineage, great training partners and a very welcoming environment. Very proud to call this place home!"
Half the Story Podcast
"Greg and the team in Waterloo are one of a kind. I have made life long friends and enjoyed training with them until we moved. They continue to grow the team each year and offer good variety of training styles and partners for all levels. Whether you want to train for MMA, learn self defense, or just be part of a great group of guys and gals this place has it all."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2325 Crossroads Blvd, Waterloo, IA 50702, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM