About Checkmat Lynchburg Jiu Jitsu
Welcome to Checkmat Lynchburg Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Checkmat Lynchburg Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Erin Boder
"I went to Checkmat LYH and was immediately welcomed by an amazing group of people! Coach Rob, Kellie, and the other members of the gym were so helpful and patient with all the questions I had. I was only able to go for 2 months before graduating but in those 2 months the members became like family!"
Jillian Schnitzler
"Professors Rob and Kellie are qualified instructors who care about the development, safety and progress of their students. On top of that, they have one of the cleanest and most welcoming academies I have trained at. Highly recommend."
Sean Roberts
"I’ve been training Jiu-Jitsu for 20 years and recently traveled to Lynchburg and had the pleasure of training with Professor Rob and his wife. Professor Rob is a great instructor and has an awesome group of students that are also very friendly and welcoming. The professors at this location are VERY knowledgeable and are active on the competition circuit as well. The youth team is stellar as well. The kids are not only technical, they are also respectful and well mannered. If you’re thinking about starting jiu-jitsu, or martial arts, this is the place."
Richard Valencia Jr
"I traveled to Lynchburg , VA for job training in September. I hate missing a week from the regular school I go to near Dallas, TX, so I reached out to Professor Rob at Checkmat Jiu Jitsu in Lynchburg. He responded right away and welcomed me to train at the school. The coaches and students made me feel at home. I saw excellent training, had great rolls, and will always remember that experience."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
18805 Forest Rd, Lynchburg, VA 24502, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM