About Checkmat S Mpls Brazilian Jiu-Jitsu
Welcome to Checkmat S Mpls Brazilian Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Checkmat S Mpls Brazilian Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Buzzmeg 666
"Great gym. Came in for open mat when traveling, and they were every welcome. Would highly recommend it to anyone."
Maxim Shapiro
"This is a great gym. Although it is a franchise, which I usually try to avoid, these guys are great. It has a very homy feel, everyone is very nice, and the Jiu Jitsu is great. The head instructor is a very good guy and overall they are very welcoming. They train hard and are good people - the best combination. I visited as I was traveling through Minneapolis and they let me train and it was easy and fun. Thank you."
Glenn Vargas
"Lemy was great. Not a dictator not a tyrant but a facilitator of BJJ. great rounds. Challenging style. Position specific training. In town for work I stopped in. Welcoming group of individuals on the mat. First exposure to EBM (electric body music). Lemy is building something great!"
joseph gomez
"Stopped by for a morning advanced class while in town visiting , some good technical drills followed up by some positional training rounds, great morning group, everyone was welcoming. Looking forward to coming back🤙"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
1362 La Salle Ave, Minneapolis, MN 55403, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM