About Cohab City Brazilian jiu-jitsu
Welcome to Cohab City Brazilian jiu-jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Cohab City Brazilian jiu-jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Carlos Elias Granizo
"I've been for the moment to gate my daughter into BBJ Thank God I found the opportunity for my daughter to participate in the training program of Brazilian Jiu-jitsu classes. It has been a rewarding experience for my daughter and my self to see her grow!! "I am grateful for the knowledge and skills my daughter gained during the training everyday, The training it's well-structured and insightful. I appreciate the expertise shared by Master "Paulo and Sofia" I sincerely appreciate the effort!! This training has significantly enhanced my daughter skills set in every aspect of her life. "I am looking forward and proud to her the way she's been improving."
Matthew Cajamrca
"I’ve been training at Cohab City for a little over a year now as their first student, and it’s been amazing. I’m 16, and the coaches made me feel welcome and supported from day one. The training is solid, and I’ve gained so much confidence and skill. Everyone treats you like family, no matter your level. Highly recommend checking this place out if you want to learn legit Brazilian jiu jitsu in a positive environment!"
Christina Felipe
"My husband and I were looking for a bjj gym for our 4 year old son to train at that was local. We took him to 3-4 gyms in the area, but each time he said he wanted to go back to Cohab! So that’s where we went & we are very happy with that decision. Love the environment that Master Paulo and Sofia have for the kids to grow and feel strong and empowered. My husband recently joined as well and attends morning classes. I’ll let him make his own review on that but he comes home tired, sweaty and letting me know when his next class is…so thats a good sign! Congrats to them for opening this great space for our kids (+husbands) to train in."
Irvin Gonzalez
"This place is amazing.My 4yr old daughter has been taking classes a few months now. Master Paolo and coach Sofia are phenomenal teachers and their team of other coaches like Aj are really good with the kids. The classes are very educational and fun too.Also a plus that it's a really good group of kids in the class. They help each other out. My family is happy to be part of Cohab City. My daughter has learned alot in a short period of time thanks to these great coaches. It's important to have your kid learn self defense. And ju jitsu is by far the best form of self defense."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
6900 Park Ave 2nd floor, Guttenberg, NJ 07093, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM