Dandelion Brazilian Jiu-jitsu header image

Dandelion Brazilian Jiu-jitsu

West Haven, CT

About Dandelion Brazilian Jiu-jitsu

Welcome to Dandelion Brazilian Jiu-jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Dandelion Brazilian Jiu-jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Chelsey Fernandez

"Amazing place with an even better atmosphere! The instructor James is very knowledgeable, patient, and passionate about helping everyone improve whether you’re a beginner or advanced. Highly recommended to anyone looking to learn jiu jitsu, build confidence, and be a part of a supportive team!"

Kelsey Puckett

"I cannot stress enough how important it is as a woman to feel comfortable in this sport. This gym is full of good people who care and make you feel comfortable. If you’ve ever had doubts dabbling in martial arts, don’t. Just go to this gym. You won’t regret it."

Vitali Kalinski

"I’ve had an amazing experience training at this gym! From the moment you walk in, you can feel the positive and welcoming atmosphere. The facility is clean, well-maintained, and has everything you need for effective training. What really sets this place apart is the founder, James. He’s not only an incredible practitioner but also a phenomenal coach. His passion for jiu-jitsu and teaching is evident in every class. James takes the time to ensure everyone, regardless of skill level, feels comfortable and supported. He has a unique ability to break down complex techniques in a way that’s easy to understand and apply. The team here is also fantastic — friendly, supportive, and always willing to help each other improve. Whether you’re a complete beginner or an experienced grappler, this gym is the perfect place to train, grow, and be part of a great community. I’m grateful to have found this gym and to train under James’s guidance. Highly recommend to anyone looking to learn jiu-jitsu or take their skills to the next level!"

Peter Trenchard

"By far the best place to learn and train in CT! I started training in my late 40's with no prior grappling experience at all. They foster an environment where learning is first and foremost, and every member supports each other. Whether you are trying jiu jitsu for the first time, coming back to it after a lay off, or are experienced and looking for a new place to train, Dandelion is the spot for you!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

375 Morgan Ln #401, West Haven, CT 06516, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM