About Dandelion Brazilian Jiu-jitsu
Welcome to Dandelion Brazilian Jiu-jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Dandelion Brazilian Jiu-jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Chelsey Fernandez
"Amazing place with an even better atmosphere! The instructor James is very knowledgeable, patient, and passionate about helping everyone improve whether you’re a beginner or advanced. Highly recommended to anyone looking to learn jiu jitsu, build confidence, and be a part of a supportive team!"
Kelsey Puckett
"I cannot stress enough how important it is as a woman to feel comfortable in this sport. This gym is full of good people who care and make you feel comfortable. If you’ve ever had doubts dabbling in martial arts, don’t. Just go to this gym. You won’t regret it."
Vitali Kalinski
"I’ve had an amazing experience training at this gym! From the moment you walk in, you can feel the positive and welcoming atmosphere. The facility is clean, well-maintained, and has everything you need for effective training. What really sets this place apart is the founder, James. He’s not only an incredible practitioner but also a phenomenal coach. His passion for jiu-jitsu and teaching is evident in every class. James takes the time to ensure everyone, regardless of skill level, feels comfortable and supported. He has a unique ability to break down complex techniques in a way that’s easy to understand and apply. The team here is also fantastic — friendly, supportive, and always willing to help each other improve. Whether you’re a complete beginner or an experienced grappler, this gym is the perfect place to train, grow, and be part of a great community. I’m grateful to have found this gym and to train under James’s guidance. Highly recommend to anyone looking to learn jiu-jitsu or take their skills to the next level!"
Peter Trenchard
"By far the best place to learn and train in CT! I started training in my late 40's with no prior grappling experience at all. They foster an environment where learning is first and foremost, and every member supports each other. Whether you are trying jiu jitsu for the first time, coming back to it after a lay off, or are experienced and looking for a new place to train, Dandelion is the spot for you!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
375 Morgan Ln #401, West Haven, CT 06516, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM