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Darcio Lira Brazilian Jiu Jitsu

Fredericksburg, VA

About Darcio Lira Brazilian Jiu Jitsu

Welcome to Darcio Lira Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Darcio Lira Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Ben Yarbrough

"This place has changed my life. Sensei Jay is exceptionally humble, and an excellent teacher. Every student I have trained with has had a positive attitude and been willing to help me and the others in the class learn. This place is not your normal school. There are no egos, not attitudes and everyone here is working together to learn, grow and excel in the practice of Jiu Jitsu. I came here with my son several months ago looking for a place where he and I could train together. We started and he loved it. Fast forward to now and my entire family is training including my wife and four daughters. We are at every class we can make it to. Try this place out and you will never look for another school again."

Sending Arrows

"My husband & son started almost a year and a half ago, my daughters and I joined in a few months after and we absolutely love it. It is definitely a family affair over there in every way (true to Brazilian culture!). My kids take class and then we do after them- so convenient. Sensei hosts camp during summers and brings out Master Darcio and his sons, aside from his yearly visits to Brazil. How awesome is it that we get yearly visits?!!?! So much respect for this tribe and lineage, you can’t beat this place."

Portia Letham

"Such a great place to train and learn Brazilian jiu jitsu! Sensei Jay is very knowledgeable and skilled and does a great job including perspectives of if your opponent is taller, shorter, etc., then what are some options and variations to consider which I appreciate a lot as a woman who is generally always shorter than my training partners. They also incorporate a good mix of takedowns in training which I haven't found at previous BJJ schools and adds a lot of different tools to use. All of the students are welcoming and the upper belts are very helpful and let me work to improve technique and flow during drilling and rolls. It's a really great community that works hard and has a fun a time doing it! Very family friendly as well"

David Worrell

"Coming from Michigan, it can be daunting at times to visit a new gym. Coach J welcomed me in without hesitation. I have visited many gyms on my JJ journey. J is very knowledgeable in the art, I stayed to train 3 days and learned something I've never seen on all three days. I also had the opportunity to watch him teach the kids class. If your having any second thoughts about coming in, don't, this community will welcome you with open arms. THANK YOU J FOR HAVING ME💪🏼♥️"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

215 Kings Hwy STE 105, Fredericksburg, VA 22405, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM

Darcio Lira Brazilian Jiu Jitsu - Official Website