Welcome to Darcio Lira Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Darcio Lira Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Train together as a family with our comprehensive package.
"Darcio Lira Jiu Jitsu is located inside Mind Your Body Oasis, which is at the landing in the underground Crystal City Shops next to Subway. Once you enter, remove your shoes and walk down the hallway to the mat room on your right. Monday is No Gi and Wednesday/Thursday is Gi. Great instruction and atmosphere!"
"Great bjj school welcoming people and fantastic instructors."
"Great BJJ school with quality instruction and cool people."
"I was a drop in. Super clean, nice training partners. Very traditional class structure. I would certainly train there again."
4700 King St, Alexandria, VA 22302, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
© 2026 Darcio Lira Jiu Jitsu. All rights reserved.
Built by Jiu Jitsu Gyms