About Des Moines Jiu-Jitsu Academy
Welcome to Des Moines Jiu-Jitsu Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Des Moines Jiu-Jitsu Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Daniel Wilson
"Great instructors, students, studio and plenty of classes to attend. Caique JJ is the way to go. Welcoming environment gi or no gi."
Brandon Keller
"My daughter has been a student for a little over a year, now. I cannot overstate the positive changes she has gone through in that time. She now has positive self esteem and a new found confidence that has allowed her to stand up for herself! I cannot thank the coaches enough for all they've done for her! Thank you all so much! If you're looking to get into BJJ, this is the place to go!"
Seth Hart
"Visiting from out of town and had a great NoGi class. Nice big open gym, great mats, everyone was friendly. Will definitely be back if ever in Des Moines again!"
Kevin Vaughan-Carber
"Top tier BJJ in the DSM area. Beginners program is great for all levels. Thoughtful curriculum overall. For those that want to take it to the next level there’s a solid group of competitive guys to get some hard rolls with. Nice variety of capable instructors. Always clean facility l"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
841 11th St, Des Moines, IA 50309, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM