Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa header image

Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa

Tampa, FL

About Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa

Welcome to Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Andre Le Blanc

"I started my journey with Empowered six months ago. The experience has been awesome. The team that has been assembled provides encouragement, coaching, and friendships. The Gracie discipline for Jiu Jitsu is the best in the business and their focus on experienced members working intimately with newcomers has been extremely effective for my personal progress in the sport. I highly encourage you to give it a try. You too will find the experience an opportunity for growth and discipline. Plus it is fantastic for your physical fitness while being really fun. Bring it on!"

Daniel Whately

"As an experienced jiu-jitsu practitioner who had moved from overseas and was looking for a new place to train, I had the opportunity to check out Gracie Humaita, and I must say I was immediately impressed with their facilities and environment. While I was still considering the schedule and pricing, a truly defining moment sealed the deal for me. During my initial visit, I witnessed Aimee, the owner and Professor's wife, having the most genuine and kind conversation with my wife, who knows absolutely nothing about jiu-jitsu. This interaction left a significant positive impression, showcasing the welcoming spirit of the academy from the very top, which was especially comforting as someone new to the area. Later, in the car, my wife surprised me by saying, "That's the place where I want you and our son to train." Now, almost five months into our training at Gracie Humaita, I can confidently say my wife's instincts were spot on. The quality of instruction is excellent, the training environment is supportive, and the welcoming atmosphere, exemplified by Aimee's kindness, extends to everyone. It's clear that the family-oriented approach starts with the leadership, making it a fantastic place for both experienced practitioners and newcomers alike. Highly recommend!"

Steven Baruch

"I came to Empowered 2 months ago looking to add something new to a fitness routine. Professor Geyston and his staff have created an environment that is welcoming and supportive of all levels and ages and genders. The other students, including the more experienced, are kind and inclusive sharing their knowledge and willing to work with everyone. There are no cliques here and nothing but respect for all. A great workout as well as serious self defense. I would highly recommend visiting if you are considering or curious about martial arts."

Patrick Kelly

"Update: I've been training now with John Geyston and Gage Blevins for over 2 and 1/2 years now and can't recommend this place enough. John trains with Royler and has multiple seminars a year at our gym, and he evens trains with Rickson on occasion for privates. We truly have a great gym. Great place for adults and kids. Love all the energy from the teachers and students to be active. I've been attending Empower Martial Arts since May 2022 and have learned so much. John and his team create an amazing environment to learn and be part of the family. Amazing seminars with Rpyler Gracie and other back belts. They are constantly upping the training for all the students."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

8610 Citrus Park Dr, Tampa, FL 33625, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM