About Essencia Jiu Jitsu
Welcome to Essencia Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Essencia Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Laura Tellez
"My son joined Essencia Jiu-Jitsu last month, he goes to all three kids classes, and he loves it! He likes the Coaches teaching style, Coach Marcello especially , as they're all very patient while working with each kid, but also sometimes allow the higher belts to roll a little harder against the coaches. It's a great jiu-jitsu academy, I'm very happy with having chosen Essencia Jiu-Jitsu Academy, and I look forward to eventually seeing him compete again."
Wilberto Rivera
"I was recommended to Essencia Jiu Jitsu by a coworker/friend. Let’s just say it’s phenomenal! The instructors are incredibly knowledgeable and genuinely care about each student’s progression. The vibes are amazing and the community is super welcoming. They make you feel apart of the family. Whether you’re a beginner or advanced, you’ll find the perfect blend of challenge and support. Highly recommend giving it a try! It’s a privilege to learn under Coach Marcello and his team. They are highly knowledgeable and tailor the classes to both beginners and advance members of the sport. The gym is bright, modern and clean also located in a convenient location with excellent parking."
Natalia Amorim
"Best Jiu-Jitsu academy! My 4 year just started and is absolutely loving the classes! Marcelo is a great instructor!"
Samela Mandu
"My son loves learning Jiujitsu with Coach Marcelo and coach Andreas, they are very patient and caring with the young kids, truly warms my heart to see. I am enjoying every minute of watching my boy learn martial arts at Essencia Jiujitsu."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
55 Merritt Blvd, Trumbull, CT 06611, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM