Welcome to Flow Jiu-Jitsu and Muay Thai San Jose, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Flow Jiu-Jitsu and Muay Thai San Jose, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"The coaches are very attentive to the children. At first my 4yo was very apprehensive about the class. The free classes helped her get accustomed to being a little less shy. Now she's 5 and loves going to class daily. She looks forward to both her jiu jitsu classes and her muay thai. And it's awesome watching her learn and do her moves. Honestly it was a way to get her more exercise and because it's just below 24hr fitness it's both convenient and a reason why as a parent I should also get exercise. Hopefully it builds a good habit for her so that she doesn't turn out fat like both her parents."
"One of the few options for kids programs in the Evergreen area. This newer business is located Downstairs at the 24 hour fitness gym. Great price and Friendly staff that are good with kids. My daughter likes ."
"I've tried out a few martial arts gyms and there hasn't been one that's stuck until I found flow combat! They offer a flexible schedule to accommodate everyone, It's great for me since my evenings are tied up so I get a solid morning session with Coach Andrew and evenings when I'm available with head Coach Alex. They offer stand up and grappling techniques used in practical application. I've already noticed significant progress as I apply their techniques into sparring sessions. Special shout out to the coaches Andrew, Alex and Adam I appreciate all their positive energy and attention to detail they makes sure no one gets left behind regardless of skill level! Additionally none of this would be possible without the culture they help cultivate there. I've found a team of great people who continually help me better!!"
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2920 Aborn Sq #268, San Jose, CA 95121, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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