About Flow State Jiu Jitsu
Welcome to Flow State Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Flow State Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Sarah Burke
"Flowstate is my jiu jitsu home. Chad and Jade are really phenomenal people in and out of the gym, and they really created a family style team. Every coach I've had an opportunity to learn from has been very knowledgeable and informative. They provide excellent instruction for fundamentals and techniques. The team has great positive life influences, to name a few; the owners named above, Sarah, Michael, Joe, Noble, Stephanie, and many others. If you want to try Jiu Jitsu, I highly recommend starting here. I have never met a more supportive team! See you and your kiddos on the mats! -aunt Sarah"
Sarah Swiatek
"Honestly, I do not even know where to begin with this review... if you are in search for a family, look no further! I have been training Brazilian Jiu-Jitsu for over four years and call this place home. This gym has everything you need; they offer kids and teens classes, adult classes, and even a free women's class every Saturday at 9am. They also offer muay thai on Tuesday's and Thursday's! If you have a schedule that doesn't allow for much flexibility in the evenings, they have early morning training as well. They have spectacular mat space and awesome Professors, instructors, and coaches. Most importantly this gym is full of individuals who are genuine, honest, authentic, and want to see you succeed no matter your goals in this sport. Don't be shy, stop on by and see what I mean."
Susan Borman
"We LOVE Flow State. Our little guy has been going for a few months now and we love everything about this place. The coaches are patient with the littles but work them hard. The older kids are amazing with the younger kids. What a great place for your kids to learn self-discipline, teamwork and a true sense of accomplishment."
Shawn Gring
"Flow state is the best! If you are thinking about learning Jiu Jitsu you will love it here. Chad is amazing and I love when I catch his life lessons at the end of the kids classes. He really has a heart for the kids, and well everyone. The whole team here is great and they have formed a wonderful community. It’s also a great way to bond with your family."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
10630 Maltese Point Suite 130, Peyton, CO 80831, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM