Welcome to Gracie Barra Downers Grove, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Gracie Barra Downers Grove, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Five Stars – Great Gym and Great People I visited from Dundee, Scotland, and was made to feel incredibly welcome by both the instructors and students. The training was well-structured, fun, and high quality. I’ll definitely be back and highly recommend Gracie Barra Downers Grove to anyone in the area."
"Started training at Gracie Barra Downers Grove three months ago and have absolutely loved it. All the coaches/professors have made the experience memorable and productive. I feel like I've learned so much in the past three months and I'm excited to begin competing a couple months from now. Professor Carlos is a great teacher with a great lineage and I'm looking forward to continue learning from him."
"Professor Carlos and Professor Pedro provide such a welcoming environment and truly believe in and have pride for the Gracie Barra name. All of the coaches are professional and provide the highest standards for BJJ, self-defense, and kickboxing. BEST decision we have made in our fitness and wellness journey."
"I would like to l share my impressions of the beautiful academy in Downers Grove, where I was very well received in a welcoming environment conducive to the practice of Jiu Jitsu - clean, organized and disciplined. The people are friendly and at the same time show an unparalleled disposition when training. I've come from far away and I feel at home at Gracie Barra Downers Grove."
152 Ogden Ave, Downers Grove, IL 60515, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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