About Gracie Jiu Jitsu Vermont
Welcome to Gracie Jiu Jitsu Vermont, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Gracie Jiu Jitsu Vermont, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Nick Goodreau
"I had an excellent experience training at Gracie Jiu Jitsu Vermont. Seth is a gifted teacher and a great person to be around. Additionally, the culture he's built is awesome, really great people to be around. Though I do not have kids attending, the kids program looks awesome, really cool to see so many younger kids learning and having fun. On the adult side, great people and very skilled practitioners. Always fun and challenging rolls after class, etc. Thanks again, Seth!"
Nicola Hynek
"My 7-year-old daughter has been attending Gracie Jiu Jitsu Vermont since she was 5, and we couldn’t be happier with the experience. Seth has created such a welcoming and supportive environment where kids feel safe, confident, and excited to learn. The focus on being a good person first, alongside the technical skills, really sets this program apart. It’s been incredible to see my daughter grow not only in her jiu jitsu skills but also in her confidence and resilience. I highly recommend Gracie Jiu Jitsu Vermont to anyone looking for a positive and empowering experience for their child!"
Chelsea Takamine
"Our kiddo started training here last fall and we've been very impressed. We tried two other studios over the last few years and neither of them were quite the right fit for us. Seth is able to have command and attention of the room in a gentle and inclusive manner and supports the class in learning and growing. We particularly love the philosophy talks for our 1st grader as it supports his social and emotional growth. He is learning from a trusted adult who is encouraging positive peer engagement. Recommend very highly."
Amber Fenton
"Anyone looking to enroll their child in Jiu Jitsu should definitely look at Gracie Jiu Jitsu Vermont. Seth Shamp is outstanding! His knowledge and passion for Jiu Jitsu transfers to his students. Seth believes in teaching his students how to defend themselves, but also helping them grow and learn by holding "philosophy talk" during every lesson. You will not be disappointed, reach out to Seth today!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
90 Center Rd #2, Essex Junction, VT 05452, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM