About Gracie Litchfield Hills
Welcome to Gracie Litchfield Hills, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Gracie Litchfield Hills, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
B H
"Awesome gym - friendly crowd with very high quality instruction that tailors to the skill set of the class. Travis is a terrific coach - definitely picked up some more precise mechanics. The space is welcoming, modern and clean."
Randy Rae
"Travis is an awesome instructor for both the adult and kids classes. The culture of the gym is welcoming and supportive for all. Good vibes all around. I’m a blue belt visiting Torrington with my family from Richmond, VA. My 7 year old son and I have been dropping into classes and attending open mat all week. I am so excited that this gym is here for when we come up CT to visit."
Brian Bartholomew
"My daughter and I started training here about a year ago and it's been an amazing journey. The amount of confidence, self assurance and connections she has gained through learning BJJ from Travis and the other coaches is amazing. The training is top notch, the coaches are amazing and the facility is clean and well taken care of."
Will H
"I can't say enough great things about Gracie Litchfield Hills. From the moment I walked through the doors, I felt welcomed by Travis and the other students. The level of instruction is top-notch - incredibly patient and great at breaking down techniques. The sense of community here is amazing, and it's clear that everyone genuinely wants to help each other improve. Since joining, my skills and confidence have grown tremendously. I highly recommend this gym to anyone interested."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
Ocean State Plaza, 681 Main St, Torrington, CT 06790, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM