Gregor Gracie Jiu Jitsu | Teaneck header image

Gregor Gracie Jiu Jitsu | Teaneck

Teaneck, NJ

About Gregor Gracie Jiu Jitsu | Teaneck

Welcome to Gregor Gracie Jiu Jitsu | Teaneck, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Gregor Gracie Jiu Jitsu | Teaneck, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Gregory Paoli

"Joining Gregor Gracie’s Academy has been one of the best decisions I've made in my Jiu-Jitsu journey. From the moment you step on the mats, you’re immersed in a culture of excellence, respect, and constant growth. The coaching here is second to none. Training under Gregor Gracie and his elite team of instructors is a privilege. They bring a wealth of high-level competition experience, deep technical knowledge, and an ability to teach that’s both clear and motivating. Every detail matters here—and it shows. What truly sets this academy apart is the sheer number of high-quality classes offered every week. Whether you're a beginner learning the fundamentals or an advanced practitioner preparing for competition, there’s a class for you—morning, afternoon, and evening. The variety and flexibility make it easy to build consistency, which is key to real progress in Jiu-Jitsu. The environment is positive, disciplined, and driven. You’re not just training—you’re part of a team that pushes you to be your best, on and off the mats. If you’re serious about learning Brazilian Jiu-Jitsu the right way, with world-class coaches and a schedule that fits any lifestyle, look no further than Gregor Gracie’s Academy."

Ted “TedIsBatman” Raymundo

"I started training at Gregor Gracie Jiu-jitsu after the dojo I had been training at for 9 years closed. I, and a bunch of students from my old school were looking for a new place to train. We were looking for a school with the same vibe where everyone feels like family. This is what we found here at Gregor's. Regardless of whether or not you have experience in BJJ, they welcome all students and treat everyone with the same care and respect. The instructors are top notch and very approachable and really care about the journey and progress of all their students. The students are very friendly and support each other and consist of every belt level and age. All seem very skilled, from the white belts all the way to the higher belts which is a testament to the level of teaching provided. Classes are available mornings, midday, and in the evenings to accommodate a wide variety of schedules and the school is open 7 days a week. If you've ever considered trying BJJ or if you've trained in the past and mulling over getting back into it, I cannot recommend this school enough."

Gianni Piarulli

"My child just joined a few weeks back, and he’s loving it (I might be even more thrilled!). This place is fantastic—so welcoming.The instructors are really knowledgeable, their teaching methods are excellent, and everyone is incredibly supportive. There are other great academies out there, but Gregor Gracie truly shines; they're first in class"

Daniel Penzi

"I am very happy with my experience at Gregor Gracie of Teaneck. The coaches are patient, knowledgeable and respectful. I am having a great time and learning a lot while also being challenged! I definitely would recommend anyone to come and join."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

549 Cedar Ln, Teaneck, NJ 07666, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM