About Ground Control Jiu-Jitsu
Welcome to Ground Control Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Ground Control Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Brian Head
"I've been training BJJ for ~7 years, and with just under 2 years with Jonas at Ground Control. What really makes this school outstanding are high quality instruction and focus on everyone's safety, the culture that's Jonas has developed, and awesome people to train and spend your time with (Jonas and fellow students). I'd highly recommend anyone in the area who is interested in BJJ for sport, self-defense, a fun workout, or any combination to give GC a try."
Braxton Broyles
"Ground Control has such a laid back atmosphere. Everyone there is as chill as can be. The instruction is super clear and Jonas is really attentive. He’s an awesome coach and always makes sure you’re improving. Same goes for the MMA and kickboxing classes… great energy and great people all around. If you’re looking for a place to train this is it."
Brent Haskins
"I absolutely LOVE Ground Control! The environment is so supportive and just full of some really great people. I 100% would recommend anyone come here! Kids, men, and women all can get some good exercise while learning how to protect themselves! Jonas and Stephanie are a couple of the nicest people I've ever met, and it is always good to see how great Jonas is with my 4 and 6 year olds."
Okielawman
"Ground control jiu-jitsu is top notch instruction located in Glenpool Oklahoma. Great environment and culture..... wonderful kids class. Jonas is great whether you are 5 or 55. They also have striking and MMA classes as well. Go check them out, you won't be disappointed."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
14020 S Peoria Ave #112, Bixby, OK 74008, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM