About Groundstone Brazilian Jiu Jitsu
Welcome to Groundstone Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Groundstone Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Tyler Moore
"I trained at Groundstone while visiting for the week, this place is awesome! The facility is fantastic! Professor Tulsa is incredibly knowledgeable and runs a top knotch program. Everyone I met was friendly and welcoming. I was training around an injury at the time and everyone I trained with was super accommodating and made sure I got good rounds while training safely. I have trained at many gyms while traveling over the years, I was particularly impressed by Groundstone, 100% will train here again!"
Adam Jack
"My 10 y/o daughter trained at Groundstone BJJ while we were on vacation in Surf City. She felt welcomed and had a great experience! The instructor was excellent and was great with the kids. Will definitely be back when vacationing. Highly recommend checking Groundstone BJJ out!"
Lauren Smith
"If you’re in the area and looking for a clean, welcoming place to train, this is it. The owners and coaches are all solid people who genuinely want you to succeed, and it shows in every aspect of the gym. There’s something for everyone, with plenty of teammates at each belt level to challenge and help you grow. The women’s class is particularly special. Coach Bianca has clearly invested a lot into growing it over the years. It’s a safe, motivating, and positive environment. There’s always a challenge, lesson, or joke to be had. The childcare option and the ability to swap a missed women’s class for a coed class are awesome. The kids’ program has done so much for my kiddos over the past year. It has drastically improved their confidence, ability, self-discipline, leadership, and overall physical fitness, on top of their developing Jiu Jitsu skills. We’ve loved seeing their growth in class and competition, as well as the friendships they’ve formed. Between the coaches, teammates, instruction, rolling, facility, and culture, it’s a quality gym in every aspect. There are various levels of kids’ classes from toddlers to teens, a homeschool class, 6 a.m. classes, a ladies’ class, evening gi and nogi classes, plus Saturday open mat. Some people have been training here for years, while others pop in on vacation. The first class is free too! Groundstone has had a profoundly positive impact on my entire family, and I can’t believe how lucky we are to have this gym so close to home."
D Paul
"Excellent training facility with top notch instruction. I popped for the 6 AM class for few days of training while on vacation and met some awesome people from Professor Tulsa Simpson to the white belts who recently started training. Clean facility, no egos, great experience. If you are in the area, check out Groundstone Brazilian Jui Jitsu....you will be glad you did."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
1031 Old Folkstone Rd, Sneads Ferry, NC 28460, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM