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Groundwork Jiu-Jitsu

San Juan Capistrano, CA

About Groundwork Jiu-Jitsu

Welcome to Groundwork Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Groundwork Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

CJ Nicks

"Groundwork has been an incredible blessing for our family. It’s so much more than a place to learn Jiu-Jitsu —it’s a community that fosters growth, discipline, and mutual respect. Coach John is the heart of it all. His leadership is rooted in self-control, respect, and discipline, and he instills those values in every student. Coach John creates a positive, supportive environment where everyone, from beginners to advanced practitioners, feels seen and encouraged to grow both on and off the mats. He leads by example, demonstrating the importance of hard work , patience, perseverance and unity. Our boys have gained not only physical skills but also life lessons that will stay with them forever. We’re so grateful for this gym and for Coach John’s commitment to helping everyone succeed, not just in jiu-jitsu, but in life. It’s truly a special place, and we couldn’t be more grateful."

Kenneth Kraft

"One of the most friendly and family-oriented martial arts places I've ever encountered. They are very active and strong in the community. They instill respect for the teacher and parents from their students. Coach John is the best instructor, very patient and well spoken. He takes his time to make sure each student comprehends the techniques taught."

Ryan BallHayward

"The level of professionalism and kindness is uncanny. Our 6 year old son practices jiu-jitsu here weekly. Prof. John has a way of holding the young kids attention, while allowing them to be children. They work hard and have fun at the same time. Since our son started practicing here we’ve seen improvements in many aspects of his life. If your looking for a healthy lifestyle for your child to grow up with this is a great one and this is an amazing place to practice."

I H

"My oldest trains regularly and youngest trains occasionally at Groundwork BJJ and they love it. From the first day on the mat the coaches call every kid by their names and somehow pay personal attention to each child. Training at Groundwork makes Brazillian Jiu Jitsu a team sport."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

32261 Camino Capistrano Suite D-103, San Juan Capistrano, CA 92675, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM