About Hensley Jiu Jitsu
Welcome to Hensley Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Hensley Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Casey Hollar
"Stopped by this gym while I was in town visiting family. Great atmosphere. Friendly staff and great training. Would definitely recommend this gym to anyone local that would like to try the sport out and needs a family environment."
Jacob Burchfield
"Great place! Great people! Highly recommend hensley jiu jitsu if you want to learn bjj. Update: been training at Hensley jiu jitsu for 5 months and it's been awesome! I've learned so much and there is so much more to learn."
Darrell Yazzie
"Out of town firefighter, here for a few weeks, looked up local gyms, and found Hensley Jiu Jitsu. Professor Hensley’s welcomed me into his gym, introduced me to his practitioners who were friendly and welcoming. Professor Hensley showed a vast amount of knowledge and experience to the sport of Jiu Jitsu. His instructions were clear for Gi and no-gi classes, patient and always asked if we needed another demonstration. The gym was clean, large mat area for rolling, changing room and shower a plus. Wouldn’t hesitate to come back again."
Randall Sanchez
"I’ve been training under Hensley for about 7 years and I can’t recommend it enough. Professor Hensley always wants the best for his students. He has dedicated his whole life to this sport and it shows in the quality of Jiu Jitsu he teaches. He articulates the technique extremely well so everyone can comprehend. Professor Hensley would also never ask you to do anything he wouldn’t do, whether it’s in training or competition he stays very active in this sport."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2 W Main St, Ardmore, OK 73401, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM