About Heritage Jiu Jitsu
Welcome to Heritage Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Heritage Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Nicole Buono
"Heritage Jiu Jitsu has been an amazing place for my son. He has learned so much in the short time we have been there. He is learning and growing, and his self-confidence has increased immensely. I am so grateful to have found this amazing place!"
Reiko Green
"Great place to learn Jiujitsu and gain discipline. My son is learning how to be a team player, show respect, and how to listen to others. I appreciate how teachers also go over moves with all of the kids in class until they ALL learn the moves, then the teachers moves on. The teachers are all helpful and even tell the parents individually how their child can improve. Its the best Jiujitsu school I have seen in the triangle area."
Madison Stanford
"Heritage Ju-Jitsu is fantastic! As a woman-owned business, Jamie truly loves and cares about what she does, and it shows in her work. The youth program is amazing, and the space is always clean and welcoming. Highly recommend!"
Gabriel Lombardi
"Heritage Jiu Jitsu is a great school. Good instructors, very clean, and every other student I've rolled with has been very respectful. I very quickly felt like part of the team."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
745 Merritt Capital Dr #118, Wake Forest, NC 27587, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM