About Hips&Grips Brazilian Jiu-Jitsu
Welcome to Hips&Grips Brazilian Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Hips&Grips Brazilian Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Faith Simitz
"Dropped by while in town to train and the atmosphere was great. I stopped by for the adult gi class, and there was a decent group of people to roll with and even some ladies. Very friendly folks"
Coben Hoch
"Great gym. I recommend it and jiu jitsu in general to people I meet frequently. Easy going professional coaching, great atmosphere and community. If you’re looking for a place to train for yourself and/or your kids this is the place to go! Jiu jitsu is very practical and realistic in the real world, not just on the mats."
Cassie Delamare
"Great place for kids and adult alike. Good friends of mine. Instructors and training partners alike. Highly recommended if you're looking to learn any of what they have to offer!"
Dalton Jones
"Hips & Grips is awesome. As a beginner with no experience in martial arts or Jui jitsu it was super intimidating coming in not knowing anything. Jeremy and the whole crew made it easy and welcoming. They are all so helpful and totally non judgemental. For me the best part is everyone is like family. Love it and highly recommend to everyone.. men, women, and kids."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
29 N Main St, Payette, ID 83661
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM