About Hips&Grips Brazilian Jiu-Jitsu
Welcome to Hips&Grips Brazilian Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Hips&Grips Brazilian Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Brandon Lambeth
"This is a great BJJ gym to go to. Jeremy contacted me within a hour of me messaging. I wanted to know how much the rates are for a drop in. He didn't charge me and told me to come in and see what I thought. I came in for a Thursday afternoon gi/no gi open roll. I did around 6-7 rolls with different students and instructors. They all showed great composure and even the younger students I rolled with showed great technique and restraint. Even though it was only a open mat Jeremy took time out of his class to teach me and walk me through a sweep. I will definitely be coming back and suggesting others to stop by if in the area."
Cassie Delamare
"Great place for kids and adult alike. Good friends of mine. Instructors and training partners alike. Highly recommended if you're looking to learn any of what they have to offer!"
Faith Simitz
"Dropped by while in town to train and the atmosphere was great. I stopped by for the adult gi class, and there was a decent group of people to roll with and even some ladies. Very friendly folks"
Coben Hoch
"Great gym. I recommend it and jiu jitsu in general to people I meet frequently. Easy going professional coaching, great atmosphere and community. If you’re looking for a place to train for yourself and/or your kids this is the place to go! Jiu jitsu is very practical and realistic in the real world, not just on the mats."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
29 N Main St, Payette, ID 83661, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM