About Inner Circle Brazilian Jiu Jitsu and Muay Thai
Welcome to Inner Circle Brazilian Jiu Jitsu and Muay Thai, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Inner Circle Brazilian Jiu Jitsu and Muay Thai, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Peter Ostrander
"This is a great gym with good instructors, an environment for people to choose if they wanna be competitive or not, and good sparring partners and lessons."
Charles Vreeland
"Amazing trainers, super friendly and helpful, and always get a good laugh out of everyone. Highly recommend"
Ned Karcich
"Top notch instructor and team. Very technical instruction and great culture in the gym. Walt taught me when I first started training and he's always growing and evolving in his game. You won't regret."
Maurice Hardy
"Inner Circle is an amazing gym to train at. I first started training Muay Thai at another gym back in California around 2013. Eventually trained in SD at 10th planet as well and had a good time while receiving instruction from a female ufc fighter so I am familiar with a variety of teaching styles and skill level. After moving to Chicago, I started up training and unfortunately the gym I went to had people who simply weren't skilled to the point where even after a 5 year break no one had the appropriate skill level to teach competent fighters. However, after moving to syracuse, Walter at inner circle has to be one of the best instructors I've come across. He corrects your form and gives specific reasons to why certain things are done so that students are aware of them from an intellectual level. He also has coaches who work under him who embody the same talent for teach and training competent fighters. As an added bonus, his gym at this point is the only gym authorized by an official authority in Thailand to teach Muay Thai as an Arjan and is associated with Master Toddy's gym in Thailand to which yearly trips are taken as a class should students choose to do so in order to increase their skill. My money is well spent at this gym and personally outside of becoming a competent fighter, my mentality has shifted to that of one of a fighter within his own life. I say this because I fully intend to bring my son into the gym to train in his children's muay thai and BJJ classes to cultivate the same. I've also start BJJ classes, and so far it has been very informative and enjoyable. I highly recommend this gym!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
527 Charles Ave, Syracuse, NY 13219, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM