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Inner Circle Brazilian Jiu Jitsu and Muay Thai

Syracuse, NY

About Inner Circle Brazilian Jiu Jitsu and Muay Thai

Welcome to Inner Circle Brazilian Jiu Jitsu and Muay Thai, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Inner Circle Brazilian Jiu Jitsu and Muay Thai, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Peter Ostrander

"This is a great gym with good instructors, an environment for people to choose if they wanna be competitive or not, and good sparring partners and lessons."

Charles Vreeland

"Amazing trainers, super friendly and helpful, and always get a good laugh out of everyone. Highly recommend"

Ned Karcich

"Top notch instructor and team. Very technical instruction and great culture in the gym. Walt taught me when I first started training and he's always growing and evolving in his game. You won't regret."

Maurice Hardy

"Inner Circle is an amazing gym to train at. I first started training Muay Thai at another gym back in California around 2013. Eventually trained in SD at 10th planet as well and had a good time while receiving instruction from a female ufc fighter so I am familiar with a variety of teaching styles and skill level. After moving to Chicago, I started up training and unfortunately the gym I went to had people who simply weren't skilled to the point where even after a 5 year break no one had the appropriate skill level to teach competent fighters. However, after moving to syracuse, Walter at inner circle has to be one of the best instructors I've come across. He corrects your form and gives specific reasons to why certain things are done so that students are aware of them from an intellectual level. He also has coaches who work under him who embody the same talent for teach and training competent fighters. As an added bonus, his gym at this point is the only gym authorized by an official authority in Thailand to teach Muay Thai as an Arjan and is associated with Master Toddy's gym in Thailand to which yearly trips are taken as a class should students choose to do so in order to increase their skill. My money is well spent at this gym and personally outside of becoming a competent fighter, my mentality has shifted to that of one of a fighter within his own life. I say this because I fully intend to bring my son into the gym to train in his children's muay thai and BJJ classes to cultivate the same. I've also start BJJ classes, and so far it has been very informative and enjoyable. I highly recommend this gym!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

527 Charles Ave, Syracuse, NY 13219, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM