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IRONGRIP Brazilian Jiu Jitsu

Raleigh, NC

About IRONGRIP Brazilian Jiu Jitsu

Welcome to IRONGRIP Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At IRONGRIP Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Jonathan Tagoe

"Iron Grip is an amazing gym right in the heart of downtown Raleigh. Coach Glayton is a patient, communicative and highly experienced teacher who can work with a beginner through the fundamentals just as easily as more advanced/intermediate student through more advanced levels. Helpful is an understatement. You quickly make friends with the other students as well! Overall, would highly recommend anyone to join and get to rolling!"

Elroy Tereyama

"I had the privilege of attending a training session at IRONGRIP JIU JITSU this afternoon, led by Coach Glayton, whose detailed and focused instruction made for a truly enriching experience. If you're ever in the Raleigh area, I highly recommend visiting for a top-notch class and excellent rolls with solid training partners!"

Marlene Andersch

"Iron Grip Jiu Jitsu is a hidden gem for martial arts enthusiasts in the area. The instructors are world-class, with a perfect blend of technical expertise and approachable teaching styles that make learning enjoyable for all skill levels. The facility is clean, spacious, and well-equipped with quality mats and training gear. What really sets Iron Grip apart, though, is the supportive community they've built. The students are friendly and encouraging, creating an environment where everyone pushes each other to improve. Our son has seen significant progress in technique and fitness since joining. The curriculum is well-structured, offering a mix of fundamental drills and more advanced concepts that keep classes challenging and engaging. Whether you're a complete beginner or an experienced grappler, Iron Grip Jiu Jitsu has something to offer. If you're looking to learn self-defense or get in shape Five stars - I can't recommend Iron Grip Jiu Jitsu highly enough!"

Mason Dermott

"I joined IRONGRIP about a year ago and can’t recommend it enough. I was on the fence about trying something new, but I’m glad I did and haven’t looked back. Glayton (and the entire gym) were/are extremely welcoming. Coach is the real deal! Not only is he great at teaching jiu jitsu and helping us get better, he also cares about his members beyond the mat. Come join the crew!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

731 W Hargett St, Raleigh, NC 27603, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM