Welcome to Isla Jiu Jitsu Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Isla Jiu Jitsu Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Great positive family friendly environment. The instructors are skilled but also incredibly patient and engaging in the classes with the kids making it fun for them to come back. The space itself is clean and welcoming with the friendly faces in the gym."
"Isla jiu jitsu and this martial has changed my life. I started four years ago and haven't looked back. When you surround yourself with outstanding people, you improve yourself. Thank you isla for all that you do!"
"My family and I absolutely love training at Isla! From the moment we walked through the doors, we were welcomed like part of the family. Whether it’s the kids’ classes or adult sessions, the environment is always supportive, respectful, and focused on growth, both on and off the mats. My child has gained so much confidence, discipline, and joy through his training, and as a parent and student myself, it’s been amazing to share this journey alongside him."
"I started training here five years ago with no prior experience and not knowing anyone. What began as a simple hobby quickly turned into something that has significantly improved both my physical health and mental well-being. I’ve stayed because of the incredible people, the supportive community, and the positive culture this team fosters. It’s more than just a place to train—it feels like home. When my kids are old enough, I’ll be enrolling them without hesitation because I know they’ll be in great hands. These guys truly get it. Highly recommend!"
2016 S 320th St Suite C, Federal Way, WA 98003, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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