About Ithaca Brazilian Jiu Jitsu
Welcome to Ithaca Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Ithaca Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Deanna Deyhim
"Amazing BJJ school in Ithaca! Everyone was very welcoming from the first class. Ithaca BJJ is also one of the most laid back and fun places I’ve trained. There are no egos, and everyone is really supportive of one another's training. There’s a wide range of skill levels, plenty of mat space, and the instruction is top notch. Whether you grew up in Ithaca or are just visiting, I highly recommend coming through."
Tim Tan
"I was in Ithaca for vacation and wanted to get some training in. Very thankful to have found Ithaca BJJ. Prof Matt and his students were very warm, welcoming and down to earth. I especially enjoyed the rolls as the students were very techical, respectful, and placed a high emphasis on safety."
Kevin Adelman
"I love taking classes at Ithaca BJJ. I've really wanted to train in mixed martial arts but Ive had a lot of trouble finding a place to do it. I heard great things about coach and owner Matt Lee through word of mouth and it all rings true. He's a former professional fighter whose super friendly, inviting, patient, and passionate about martial arts. I've found Brazilian Jiu Jitsu to be the perfect martial art and foundation for learning how to fight but its also great for general fitness and relieving stress, as well as building confidence and discipline. It's also a nice way to meet great people. The family friendly atmosphere at this school makes it so that ANYONE can practice there and feel comfortable. It's just as good for experienced fighters and enthusiasts. I love that in a small town like Ithaca, I can get lessons from a former pro fighter. He has years of experience training other professional fighters as well as adults and kids in different countries across the world. I highly recommend this school to anyone at any level!"
Hanssen
"You can tell right away that Matt Lee cares about all his students, and understands their strengths and weaknesses. Everyone I've met there is kind and eager to learn. I'm glad to have started my BJJ journey with the people at Ithaca BJJ."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
40 Catherwood Rd, Ithaca, NY 14850, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM