Jay Pages Jiu-Jitsu & MMA

"This gym is one of my favorite places in the world. For a lot of people the gym is a safe haven and a place to let loose the stress and pressure from your daily life. This being an MMA gym bumps up the intensity of a normal weight lifting gym but if you're the type that needs to blow off a little bit of aggressive steam this is the perfect place. The best part about Jays is there is such a diverse range of people who train here. There are womens only classes for those who may feel uncomfortable training with men. These classes while slower paced have such a welcoming and safe atmosphere. The women at the gym really are their own village and will take you in immediately. There are competition only classes for those that are really wanting to advance and hone their skills. While these classes are incredibly intense and fast paced EVERYONE is incredibly encouraging. Just because you're in an advanced class does not mean that everyone there is a master of the craft. All belt levels are welcome and everyone is learning from everyone. The coaches here are incredible and never try to rush through a lesson just so they can check the box. A coach will spend 10 minutes of class time working with just you if you're really not getting it. Also it's Phoenix, Arizona of course it's going to be hot. If it's too much for you then go to a regular air conditioned gym and do your 30 minutes on treadmill...."

"I love this gym. I started by attending their open mats on Sundays. The rolls and people in attendance were always next level. I've recently addended their women's only, 301 competition and wrestling classes. I really enjoy the teaching style and all the coaches. I feel safe while training there and look forward to continuing my progress at Jay Pages."

"Jay Pages is hands down the best BJJ gym in the valley. It’s a great community and everyone is really there to help you grow! Shout out to the 5 am open mat crew, and all the 6 am class training partners! As one with limited time, I appreciate the schedule so much for how many choices there are!"

"I can't give this place enough stars. I started BJJ a little over a year ago and I had tried out 4 other gyms before deciding this was where to start my Jiu Jitsu journey. Everyone is welcoming and friendly. The coaching is top tier and it shows through all the athlete and team titles/championships. I can't say enough about Jay and his staff. Whether you are just starting out or a veteran in the game, the Jay Pages family is there to help you reach and surpass your goals."