Welcome to Jesse Palmer Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Jesse Palmer Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Great teacher. Exhibits a lot of passion for the sport, and that shows in his enthusiasm during class. Does a good job explaining the mechanics of each move and guiding students through issues. Brings a wealth of knowledge and practical experience from a lifetime in the sport. Definitely recommend for beginners and veterans alike."
"Jesse is a great teacher for all levels of experience. He really takes time to answer questions and is very technical in his approach. I definitely recommend taking any of Jesse’s classes you won’t regret it!"
"Coach Palmer has been great with kids. Every class they’re learning something different and coach goes around to ensure each student is doing it correctly. Sunday classes are great because there are a lot more endurance drills they work through to build stamina and strength. He runs class with a good amount of toughness with a little coddling for the much younger kids. Older kids he tell push to try different moves and refuses to let them use the same submission or hold. Class runs an hour ish long to ensure they get a few rounds of matches amongst the group. My 7 and 10 year old girls do this and TKD and I feel like one helps the other learning new techniques and builds strength and character. Definitely worth a try, we stumbled upon it after missing their TKD class and they’ve been in it for about 7 months now"
"My son has been training Jiu-Jitsu with Coach Jesse for 2 years, and I can honestly say he’s an incredible coach. If anyone I know is even slightly interested in Jiu-Jitsu, Jesse is always my top recommendation. He’s not just dedicated to teaching—he clearly loves what he does and has a true passion for Jiu-Jitsu. When my son started, he was shy and timid, but over these 2 years, I’ve seen an amazing transformation. He’s become so much more confident and resilient, and I couldn’t be happier with his progress. If you’re thinking about Jiu-Jitsu for your child, I can’t recommend Coach Jesse enough. My son was so lucky to have found such an outstanding coach from the very beginning!"
8500 Ohio Dr #300, Plano, TX 75024, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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