About Jiu Jitsu Foundation
Welcome to Jiu Jitsu Foundation, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Jiu Jitsu Foundation, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Thersa Sarkissian
"My father in law, husband, and 7 year old son were all visiting from AZ/HI and they were looking for a gym to keep their training going. What a gem this place is! We were all welcomed with open arms and treated so kindly! They ended up going two days in a row. Great rolls, awesome vibes and wonderful people. Thanks for hosting us and making us feel at home! We will be back each time we visit San Diego!"
Last Angkorian
"JJF has been the greatest investment I have made, by enrolling my son 6 years ago. I am able to see how much my son has developed physically and mentally. His work ethics on the mat has carried on In school and at home. JJF doesn’t just develop Brazilian Jiu Jitsu athletes, they also help develop great kids."
Liane Herrlein
"Jiu Jitsu Foundation La Mesa is an amazing Brazilian Jiu-Jitsu school and truly one of the best in the East County area! The environment is welcoming, family-friendly, and perfect for all levels—from kids just starting out to experienced adults. The instructors are top-notch, and Gabi does an incredible job taking care of the academy and making sure everything runs smoothly. You can really feel the pride and care she puts into the school. The facility is always clean, the classes are well-structured, and the community is super supportive. If you’re looking for a high-quality BJJ academy in La Mesa, this is the place to be!"
Eliza Hamilton
"Our 7-year-old started at the Jiu Jitsu Foundation four months ago and we couldn't be more pleased with the quality of jiu jitsu training he has received so far. Coach Panda and Coach Emma (Coaches Luke and Lucas, we love you too!) are incredibly special human beings and it is obvious how much they care about the wellbeing and success of their students. Our son came to the Jiu Jitsu Foundation with zero Jiu Jitsu experience and four months later was able to participate in his first tournament. It was truly amazing to see how much he has learned in such a short time. It's not just the time on the mat that makes the Jiu Jitsu Foundation special. It's the way they greet their students by name on the way in the door. It's the time they take to answer any questions we might have and to check in on us when we miss a class or two. I have zero hesitation in recommending the Jiu Jitsu Foundation."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
8380 Center Dr A, La Mesa, CA 91942, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM