Kompound Jiu Jitsu

"Attended a self defense class here with my daughter. The instructors are very patient and are knowledgeable. They told my daughter and I that for the month of December they are offering trial classes. We will probably do so! We had a wonderful experience and I recommend this place to all families that want to learn a new skill together. Loved it!"

"I had my first class at the Littleton location last night and it was a blast.....Hard, but a blast. The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all. My kids have been going for a month now as well and they never want to miss a class, going 4-5 days a week. Great job to all of you."

"Awesome class, I dropped in from Florida while on vacation. Great vibe and super good rolls, definitely would recommend for anyone to do a drop in."

"There are classes here to fit every schedule. If I miss my morning class it is easy to pick up right where I left off at night. The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it. This, combined with the equipment and facility itself, have me coming back 5 times a week just to see what I will learn next! The Kompound has me losing weight, staying active and gaining confidence in myself everyday. If that isn't what you want from your gym, you may NEVER find what you're looking for. Get in here, have fun, make some friends and see what you can accomplish. It only hurts for a second ;)"