Welcome to LifeStyle Brazilian Jiu Jitsu Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At LifeStyle Brazilian Jiu Jitsu Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I love this gym. It has excellent instruction that is perfect for beginners. It also has a fun and friendly vibe that isn’t machismo or aggressive. My Jiu Jitsu has improved considerably since coming here and I enjoy coming as much as possible."
"This is a great place to learn grappling and self defense from some of the best teachers. I recommend this gym for beginners, advanced levels, and competitors. You'll meet a lot of good people here in a supportive environment."
"Excellent school for beginners, professor goes through the curriculum with a specific sequence per week so you get to practice the technique through at least 3-4 classes and get it into your muscle memory. This method of teaching works for me personally as I find repetition more beneficial than learning different techniques every class water hose style only to forget them by the next class. Their schedule is very accommodating for both people with traditional and non traditional shifts."
"I first started training Brazilian Jiujitsu 7 years ago with my husband and have loved it since then. Professor Fabricio and the coaches have always been so patient and knowledgeable. It’s great to be a part of a school that has teammates who push you and encourage you. The school is always clean, organized and well maintained. If you’re looking for a place worth training, Lifestyle is the place to be."
30-89 38th St, Astoria, NY 11103, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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