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Luiz Paulo Jiu Jitsu

Norwood, MA

About Luiz Paulo Jiu Jitsu

Welcome to Luiz Paulo Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Luiz Paulo Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Mitchell Gadless

"Luiz and all his staff are incredibly professional. They have made my son and I feel at home at every class. Coach Tony and coach A have an incredible method with the kids in west Bridgewater. My son can't wait for Tuesday and Thursday nights. The adult classes have changed me as a person. They are an incredible learning experience, a true stress reliever and have exposed me to some extremely talented individuals. There is no better place to go if you or your child wants to learn jiu jitsu from the best there is!"

John Doe

"This school is amazing! Super knowledgeable and professional instructors and top notch students. Very friendly atmosphere awesome environment. The training facility is always clean and is world class. Hands down the best BJJ training you can get in the area. Luiz, the main instructor is the man!"

Brysen French

"---Traveling Brown Belt--- I am visiting from The West coast and this gym was exactly what I was looking for. Facilities are great with 10,000 sqft, large classes with a great diversity of belts. I definitely got a great workout and a great sweat. very respectful. no ego. Friendly crew!!! Thank you Luiz Paulo Jiu Jitsu"

vinicius Desouza

"After nearly 15 years as a black belt, it’s rare to walk into a gym and feel like a student again in the best possible way. Luiz Paulo Jiu Jitsu has given me that — a renewed sense of purpose, clarity, and the technical guidance I didn’t know I’d been missing. Professor Luiz brings a level of detail, discipline, and insight that pushes even the most experienced practitioners to evolve. The environment he’s created is both challenging and welcoming — the kind of place where white belts feel supported, and black belts feel inspired. The curriculum is thoughtful, rooted in strong fundamentals, and delivered with an energy that reminds you why you started training in the first place. It’s not just a gym — it’s a place to sharpen your edge, to reconnect with the art, and to truly level up. If you’re serious about Jiu Jitsu, Luiz Paulo Jiu Jitsu is where you want to be. Vinicius DeSouza 3 degree black belt Let me know if you’d like to add specific mentions (e.g. classes, training partners, location), or change the tone — m"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

658 Washington St, Norwood, MA 02062, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM