About Lycan's Den MMA & Jiu Jitsu
Welcome to Lycan's Den MMA & Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Lycan's Den MMA & Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Eddie Pfluger
"Joining Lycan’s Den has been a very fulfilling decision. The coaches are very instructional and take time to make sure you are getting the hang of things. On top of learning Muay Thai, it’s also a great workout and the atmosphere is so positive—everyone seems to want everyone else to get better and feel welcomed. You get a lot of bang for your buck here and I can easily say that joining Lycan’s has been a highlight of mine while living in the UC area."
Kelly Jo Lamb
"For all of you out there looking for a beyond phenomenal jiu jitsu coach, this is the place to be! Coach James brings an energy to the room that is just electrifying! He loves the kids and the adults and you can see his passion in the way he coaches. This is not a 30 minute class nor is it a class that you get a belt or a stripe each month. Whether you are a kid or an adult, you have the ability to learn techniques for the first 40 minutes of class and then get to spar with different folks in the room for the last 20…… and you can do this 6 days a week if you want! My 13 year old son started last October and by march was winning gold medals in tournaments. The coaching staff, the members, everyone here is extremely helpful and contagiously kind. I tell James all the time how grateful I am his world has collided with ours. And while everyone deserves a vacation, his energy is very much missed when he is gone. We love you coach James!"
Mason McCann
"If you’re looking for a place to train Jiu Jitsu and/or other mixed martial arts this is absolutely your place. The coaches are amazing, the atmosphere is amazing and you feel like you’re part of a family. My 9 year old daughter has been training at Lycans Den for almost 2 years and the growth my wife and I have seen from her is amazing. Not only physically, but mentally as well. Hard work, work ethic, respect, discipline, family and giving everything you have each and every day is what Lycans Den is all about. Highly recommend!!"
Michael
"Lycans Den MMA is amazing. I tried out some other places and the staff at Lycans Den MMA are way better than all the others. The classes are great and the other members are great people and a blast to train with. You won't be disappointed in becoming a member at Lycans Den MMA."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
1305 E Colorado Ave, Urbana, IL 61801, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM