Welcome to Main Line United Brazilian Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Main Line United Brazilian Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Train together as a family with our comprehensive package.
"Great place to train with a friendly environment. It's definitely worth checking out if you're looking for a regular place to train or just coming for an open mat. Open mat on Sunday is free and always has a great turnout."
"This place has THE BEST Sunday open mat in the area. Many black belts and other advanced belts Variety of different games being played as well highly recommend They also have some dope wrestling classes other than normal good instruction"
"Absolutely stellar gym. Great culture and novel technique. I visited them for their open mat from another gym and it's safe to say I will be back again. Worth the almost one hour drive for me."
"Main Line United BJJ is one of the most welcoming and friendly places I have ever trained. Coach Steve Bowers is an excellent instructor and the training is always great. Every time I've been there the mat was filled with awesome training partners and people who want to work hard and bounce techniques off of each other. It really feels like a team environment. Highly recommend checking this place out"
52 Greenfield Ave, Ardmore, PA 19003, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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