About Maness Jiu Jitsu and Self Defense
Welcome to Maness Jiu Jitsu and Self Defense, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Maness Jiu Jitsu and Self Defense, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Santina Mallory
"What makes Maness Jiu Jitsu and Defense special for my son is the quality of instruction in regard to important life skills: respect, discipline, and protecting self/others. I like that the coaches explain the technical knowledge and philosophy behind the practice throughout the sessions including how to apply that in real-life. Classes are very organized, building weekly while accommodating various skill levels that enter. I also like that the coaches highlight unique skill sets of each participant, building confidence. Key points: Great instruction, atmosphere, and community!"
Elizabeth Pritchard
"Buster is a very knowledgeable instructor. I've been training with him for over a decade and I've learned so much from him. He keeps everything simple and fun! Everyone there is very welcoming and kind. You will learn valuable skills and make new friends!"
Meanie
"It was a great class! The instructor, was experienced and personable. As a female I felt comfortable coming in even though I didn't know anyone, everyone made me feel at ease. I most definitely will be back. Thanks Buster!"
Tim Lipps
"Maness Jiu Jitsu and Self Defense is an outstanding training center that offers top-notch instruction in Brazilian Jiu-Jitsu and practical self-defense techniques. The skilled and dedicated instructor created a welcoming and supportive environment that fosters both personal growth and camaraderie among students. Whether you're a beginner or an experienced martial artist, Maness Jiu Jitsu provides an exceptional learning experience that empowers you with valuable skills and boosts your self-confidence."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
5334 Sidney Rd, Cincinnati, OH 45238, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM