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Method Jiu Jitsu

Tulsa, OK

About Method Jiu Jitsu

Welcome to Method Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Method Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Mason Shackelford

"I’ve been training at Method Jujitsu now for almost 4 months and I can’t say enough great things about this place. Professor Dallas is top-notch — extremely knowledgeable and he genuinely cares for your improvement. Whether you are a beginner or even advanced, they make you feel welcome. I’ve gained confidence, gotten in better shape, and have learned skills that I can use. Additionally, the facility is exceptionally clean and well-maintained. It also has great classes for children as well. If you’re looking for a jujitsu gym in Tulsa that truly knows how to teach, Method Jujitsu is the place for it. HIGHLY RECOMMEND!!"

Tony Dye

"I can't say enough good things about Method Jiu Jitsu! As someone who has dropped in here and there to various martial arts schools over the years, I can confidently say that this place stands out from the rest. Before joining here, I tried a couple of other schools, and while they had their merits, none of them offered the same level of community, instruction, and personal growth that I've experienced at Method. One school focused heavily on traditional techniques, but I found the training to be somewhat rigid and not very adaptable to real-life situations or good competition. Another school I attended had intense sparring sessions, which were fun but lacked the structured learning I was looking for. What I love most about Method is how they embrace all styles and encourage students to build their own unique game. As someone with a wrestling background, I was initially worried about how my skills would translate in a new martial arts context. However, the instructors here have been incredibly supportive and have worked with me to incorporate my wrestling techniques into my training. The instructors are knowledgeable and genuinely care about helping each student reach their goals. The environment is welcoming, and the camaraderie among students makes every class enjoyable. Whether you're a beginner or experienced martial artist, Method has something to offer everyone. I’m so grateful to have found this place, and I can’t wait to see how much more I can grow as a martial artist. Highly recommended!"

bradley daugherty

"Great instructor in Dallas Niles. Competitive yet friendly atmosphere. Very focused on accurate technique with a lot of drilling and going over different entries and defenses to the technique that’s being taught. Highly recommend Method for a solid, competitive Jiu Jitsu experience."

Chase Erdman

"In town for hockey event from Wyoming. Stopped in to talk to Dallas and was fortunate to be invited to classes and open mat. Super knowledgeable and friendly. Facility is clean and orderly awesome mats! If you live in Tulsa don't hesitate to check them out! Really detailed instruction and great atmosphere for learning!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

8011 S Sheridan Rd Suite B, Tulsa, OK 74133, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM