Welcome to Midtown Grappling Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Midtown Grappling Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I was visiting from out of town, and I happened to misread the scheduled open mat time yet they welcomed me in for a few rounds despite me being late. Had the pleasure rolling and learning from the head instructor, Professor Meadows. Would definitely stop by again in the future when I find myself in the Memphis area. Great facility and friendly training partners!"
"Alex and his team were awesome. I drop into many bjj gyms and they went over and above to make me feel at home. Great techniques and learned a bunch of new details. Gym is huge, very nice and comfortable. The team had strong jiujitsu and were very friendly. Absolutely recommend training with them if you are in Memphis."
"MGA is an awesome place! Mr. Bo (Knows) Hardy does an outstanding job with the 0530 and 0700 classes of teaching technique nuances and relating to every belt level! I was also fortunate to get to spend some time talking with Prof Alex who is a terrific individual and very welcoming! The members here are terrific also. We are in town for a brief time and within the first month I feel I have a dozen new friends in Memphis that would help with any need my family may have. Really an outstanding group of people to spend the first hours of the day with. The training is intense, lots of rolling after instruction and drill, then open mat time where you can continue rolling or get additional instruction on sticking points. There are abilities of all levels on the morning, so don’t be intimidated if you’re considering your first class or lack experience. You’ll learn fast and have tons of support. I’d recommend Midtown Grappling Academy to anyone who is considering BJJ in the Memphis area. A quick list(not all encompassing however) of things you’ll gain from your experience: strength, conditioning, a functional skill, confidence, problem solving, calmness under pressure, camaraderie with great people. Be sure to volunteer in the first couple weeks to be the test dummy... ;) enjoy!"
"While Visiting Memphis, I came here to train during one of the morning sessions. The instructor was fantastic and very welcoming, there was plenty of great training partners and a friendly warm environment. Would highly recommend to anyone in the Memphis area or to those visiting. Had wonderful training experience and they have awesome facility."
584 Tillman St Suite #2, Memphis, TN 38112, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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