About Miloki Flow Jiu Jitsu Philly
Welcome to Miloki Flow Jiu Jitsu Philly, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Miloki Flow Jiu Jitsu Philly, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Darin Freeman
"My daughter has been training at this gym for about 8 years. She loves the coaches and has learned valuable life skills. I would definitely recommend Miloki Flow for your Jiu Jitsu training needs."
Lindsay Bognanno
"We have really enjoyed Miloki Flow. My twins are 7 and have a lot of energy to burn. They have learned discipline, Jiu Jitsu technique and have had fun and made friends along the way. The teachers are well versed in kids and know how to bring out the best in them."
Trang Nguyen
"Luckily my son found this school and he loves it! Here’s him with his instructor, Michael. And he loves the class and the teachers. If you want to learn Brazilian jiu jitau. Come train at Miloki Flow!"
Clay Coppinger
"I dropped in for a class and they greeted me like I was an old friend. I visit a lot of academies so I feel uniquely qualified to say that the facilities are first class in terms of cleanliness and accoutrements. The instruction was great and very true to the tradition of Gracie jiu jitsu while adding in fun new training methodologies. The culture is fun, friendly, polite and professional. The kids program looked like a blast too! All around an excellent place to train. I would recommend this academy for anyone looking to get into Jiu jitsu."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
950 Montgomery Ave, Narberth, PA 19072, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM