Welcome to Monroe Jiu-Jitsu Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Monroe Jiu-Jitsu Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I currently live out of town, but every time I am in Monroe I train at MJJA. John is not only an exceptional teacher, but genuinely a good person. He’s a great teacher, training partner, and friend. He fosters an environment of humility, fun, and creativity to be yourself on the mats."
"Great place to train. Jon is very knowledgeable and cares about ensuring you have a great experience. Dropped in from out of town and felt very welcome. Definitely will be back!"
"If you live in the Monroe,NC area, this is the spot for you. Jon Helton is an exceptional gi and no-gi practitioner, competitor, and teacher. I'm jealous of anyone who gets to train here full-time."
"Awesome school, great training, Helton is the man!"
1825 Dickerson Blvd, Monroe, NC 28110, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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