About Newborn Cascao Jiu Jitsu
Welcome to Newborn Cascao Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Newborn Cascao Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Anna Kolarsky
"Top notch experience. I have only been training BJJ a few months. I was looking for a place to drop in when I visit family in Spokane. This place was recommended to me as the best in town and I can see why; the instructors are easy to understand and very detailed, clean environment, and all the instructors and students are encouraging and welcoming! Thanks James for letting me swing by. Excited to come back next time I’m in town."
snail へび (jasmine sams)
"Newborn Cascao is the best Brazillian Jiu Jitsu gym, near Downtown Spokane along side our sister gym, Infiniti Cascao in North Spokane, the best Brazillian Jiu Jitsu gym on the North side of Spokane! This school is amazing, wonderful coaches. They teach heart in class & outside of class. They push their students to acheive greatness. This sport builds confidence, discipline, every person here shows an unrenowned kindness. It feels like you are apart of a family, the coaches & peers care for your well being, & the hangouts at The Wave or pool parties, bbq's, competitions, travelling, it's all amazing & with an outstanding group of people. Thank you James & Sarah for owning this gym!"
Jamie McSeveney
"At Newborn you will find a great teacher in James Weed, he not only is knowledgeable but has created a culture of iron sharpening iron. I am incredibly thankful for the welcome we received as my family started practicing at Newborn. My boys love James and Sarah. I would highly recommend you to come check out Newborn if you have a desire to start BJJ!"
Juan Mendoza
"I came in to the morning class to ask about their policy regarding drop-ins, I spoke with James and was immediately impressed. The class size, gym cleanliness, mats, all of it was legit. In speaking with James, he asked great qualifying questions regarding my experience and intent. I am preparing for a regional tournament back home in a few weeks and traveled to Washington for work. James and the entire staff were very accommodating. I came back to the 6:30pm GI class and received great instruction, great drills, and had the opportunity to roll 4 rounds with top notch talent. I would highly recommend Newborn Cascao to anyone in the area who is interested in training. Thank you for your hospitality!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
3024 N Monroe St, Spokane, WA 99205, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM