About Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk
Welcome to Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Emma HOOD
"I absolutely love this place! It is fun for the whole family. I decided to sign my son up and then I ended up signing up and taking g the women’s empowerment class. The staff is warm, welcoming, and genuinely love sharing their passion of karate and Jiu-Jitsu with beginners.. I would absolutely recommend Norfolk Academy for children and adults."
POPS
"I'm 61 with old injuries. Started training in chesapeake with coach Ian. He has been outstanding to train with. I've also had the pleasure to train briefly with coach Larry. Awesome experience. Everyone has been very helpful. If a broken old man can do it, so can you. Thanks for putting up with me. Nothing but love for these guys. Let's roll baby"
Luis Silva
"I recently attended a John Danaher seminar here and I was received with open arms and the biggest smiles. Very friendly staff. Walking the room constantly helping everyone. I can tell these guys run a top notch facility. If I'm ever in the area again, I'll be sure to visit again!!!"
Desiree J
"Instructors here are phenomenal. My eldest started a few years ago and now my youngest. A place that's very welcoming and friendly. Will work with students on technique over and over until they are comfortable. My kids will continue here and I highly recommend this place to others when they ask where my kids go for Karate."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
814-A W 45th St, Norfolk, VA 23508, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM