About Ocean State Studios BJJ
Welcome to Ocean State Studios BJJ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Ocean State Studios BJJ, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Nick Lian
"I have been training martial arts for a few years now, only striking until recently. I quickly fell in love with grappling soon after trying it out, and when I walked through the doors to OSS I knew I was going to be spending a lot of my time here. This school has incredible atmosphere, it’s hard to not be smiling when you enter and are greeted by the owner, Jimmy. From white belt through black belt, everybody that I’ve met here is respectful and genuine unto themselves. If you want to roll with the best that RI has to offer, don’t think twice about checking out OSS."
Bolt Lock and Key
"I met one of the instructors had a job recently down in Rhode Island. super humble very informative. Very approachable! None of this Joe Rogan cauliflower, Jump in an ice bath bullshit. Having real people as instructors super important to any endeavor especially martial arts 10 out of 10. If you’re interested in learning to roll learning to defend yourself or if you’re just easily addicted to puzzles, check this School out!"
Marcus Bernier
"OSS BJJ is a phenomenal training facility and has the best learning environment I have ever experienced across any discipline or activity. Jimmy Connor, the owner and instructor is highly experienced knowledgeable and personable. He goes to an excruciating level of detail to make movements and techniques clear to all participants regardless of rank or experience. He has fostered an incredible community and makes every class memorable not just for the quality of the instruction but also from the humor and enjoyment he brings to each lesson. Wether you are a black belt or have never heard of BJJ at all I cannot recommend Ocean State Studios Brazilian Jiu Jitsu (OSS BJJ) enough!"
amanda damario
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Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
89 Valley St, East Providence, RI 02914, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM