About Optimization Training Lab
Welcome to Optimization Training Lab, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Optimization Training Lab, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Craig Melchiano
"This is an amazing school, one of the best I’ve ever seen. The curriculum is well thought out. Very professional. The kids classes are big with lots of different ages and levels. My son loves it. The are many adult classes so no matter what your schedule is you can always find a class to train. You can train at the beginner and intermediate levels, and also at advanced and the advanced classes are like they should be. You won’t be disappointed. They really have it all covered and the vibe could not be better. Family vibe, no drama, it’s family friendly, and can get you competition ready if you want to compete. Me and my son love Alliance in Greenville."
John Meridith
"Our son attended classes here. We moved away or we would still be attending. They operate very professionally and with a high level of integrity."
Jack Miller (Jackiewackie_bjj)
"Been training bjj for around 2 years at different gyms, but no other gym comes close to being as good as alliance Greenville."
Austin Flannery
"I wrestled in high school and wanted to get back into grappling! I was able to book my first appointment online with ease. I had my first two sessions with Logan. Logan was very kind, very attentive, and patient. Did an introduction group class after that, and signed up the same day. The fees are really affordable, and the schedule is very flexible. I work a full time job, and there’s always at least one class I can make it to Monday-Friday."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
117 Haywood Rd Unit A, Greenville, SC 29607, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM