Welcome to Oregon Jiu Jitsu Lab, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Oregon Jiu Jitsu Lab, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I’ve had an exceptional experience training at Oregon Jiu Jitsu Lab. The environment is welcoming, respectful, and highly focused on both personal growth and technical development. Whether you’re a complete beginner or an experienced practitioner, the instructors are knowledgeable, approachable, and truly invested in helping each student improve."
"Ojjl has been great for our son who is on the younger side of the class age range. There’s something to be said about the coaches and how great they are with children. We appreciate their approach to building confidence and philosophy of self responsibility. We’ve done one private lesson and the rest with mixed-age. You can tell they have a great community established; it’s been nice to meet parents who are also regulars in taking their kids. Coach Adam and Danniel have been so great to work with for our kiddo."
"While visiting family I contacted these guys and I talked to Daniel about dropping in on a class. Daniel responded quickly and I was able to train a few times! Everyone was extremely welcoming and helpful and the restrooms and mats were clean. Loved the classes I took from Adam and there was a lot of time for sparring!! Check this place out if you're in the area 🙏🏼"
"Was a little apprehensive to start BJJ at 41 but after one class, I was hooked. It is such a great environment to learn and train in for whatever your goals in Jiu Jitsu are.The coaches are very knowledgeable and amazing teachers. A lot of good times and even better friends have been made here!"
3691 NE John Olsen Avenue, Hillsboro, OR 97124, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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