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Over/Under Brazilian Jiu Jitsu

Miller Place, NY

About Over/Under Brazilian Jiu Jitsu

Welcome to Over/Under Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Over/Under Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

A. Cassidy

"My daughter and son (now 10 & 7 yo) have been training with Professor Ramon since he opened his Miller Place door in May of 2021. We cannot say enough good things about the school and Professor Ramon. He is kind, patient and extremely knowledgeable, all while making them work hard. It is a mental and physical workout for them that they enjoy. It has taught them skills that will help them on the mat and in life that is truly priceless. We highly recommend Over/Under."

aleksandra nappo

"We absolutely love this jiu-jitsu studio! My 8-year-old son has been attending for a few months now, and it’s been such a positive experience. The instructors are knowledgeable, patient, and great with kids. One of the best things about this studio is the flexibility — classes are offered four days a week, and we can choose to attend just one or all four depending on our schedule. That kind of freedom is rare and super helpful for busy families. My son looks forward to every class, and we’ve already seen great improvements in his confidence, focus, and coordination. Highly recommend!"

Eileen Abramowitz

"Absolutely love Over Under academy! Thought I would give jiujitsu a try at 53 years young and couldn’t have felt more welcomed and comfortable. The class feels like a family atmosphere, very positive, supportive, everyone is welcoming from the moment you walk in the door. Professor Ramon is excellent, extremely patient and very encouraging, keeps you motivated and makes you feel that anything is possible. It is evident he puts his heart into this academy and instructing. It has been an exceptional experience and I can’t recommend them enough!!"

Rebecca Joseloff

"Our whole family trains at Over Under Brazilian Jiu Jitsu and Professor Ramon is absolutely wonderful! He is amazing with the kids providing a structured respectful class, teaching them confidence and the foundations of jiu jitsu. The adult classes are equally as great and Professor has an amazing ability to teach very technical skills. Over Under is truly a family environment!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

68 Echo Ave, Miller Place, NY 11764, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM