Welcome to Pacific Wonderland Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Pacific Wonderland Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Ben is a phenomenal coach and martial artist. I’ve been training here for four years and improved both physically and mentally. Met great people I see on a weekly basis and always feel better after coming to class. PWJJ is a very welcoming place where teammates are going to meet you where you’re at and help you improve. It’s a wonderful workout and the best part is it’s fun!"
"Really great crew of humans with a good mix of men and women. Ben, the owner is a detailed coach and wants each and every student to excel not only in martial arts but in life. Show up ready to work and have fun!"
"We absolutely love training at Pacific Wonderland Jiu Jitsu with Coach Ben! Not only is the atmosphere family-friendly, but Coach Ben goes above and beyond to make sure both kids and adults feel supported and challenged in their Jiu Jitsu journey. The classes are structured, engaging, and cater to all skill levels. My kids and I have gained confidence, discipline, and valuable self-defense skills while having a blast on the mats. Grateful for the positive impact this gym and Coach Ben have had on our lives!"
"Started BJJ and Muay Thai here 3 years ago and can’t remember my life without it! I truly consider my teammates and this gym my second family. Ben is a supportive and passionate coach with a wealth of knowledge, always willing to go above and beyond. The atmosphere is welcoming while also challenging people to be their best selves on and off the mats. Highly recommend, great gym."
9744 SW Tigard St #200, Tigard, OR 97223, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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